Abstract

A habit-forming professional who has helped 50,000 people change their habits teaches you the most powerful skills to "continue" without relying on willpower or motivation! "Just one line in a diary, one muscle training session, or only open a textbook to study!" No matter if you're a slacker, a three-day monk, a sloth, a procrastinator, or a perfectionist ......, you can do it! The most powerful and simple way to make your life work: work, money, relationships. Learning English, saving money, running, waking up early, dieting, quitting smoking...one habit at a time, you can get the results you want and be the person you want to be! Also includes "The 5 Secrets without setback"!

Author’s Information

No.1 habit formation consultant, born in 1958 in Kobe, Japan. One day, he was in a mood to give up 100% because he was fed up with his negative thinking, he came across a saying that "habits determine everything. He made up his mind to start fresh and he began working at a gas station as a part-time. At the age of 32, he attended a number of skill development seminars for his own growth, and later worked in human resource training mainly for oil-related companies. In 2005, he established Simple Task, a consulting company that "aspires to help each individual create their own achievements in life. Since then, he has held "KidoRiki Juku" in Sapporo, Tokyo, Nagoya, and Osaka to energize adults in Japan.