Abstract

" I get hurt when people are disappointed with me" "I can't change myself because I care too much about others" "When I think about if..., I usually space out"... Like these examples, there are many people who can't take action because of their cowardice. There are three major reasons why they become coward, "lack of confidence" "an extreme self-consciousness" "anxiety for existence". In this book, we disclosed Buddha's teaching to calm those three reasons gradually. The important thing is to match "the mind" and "action". This book is full of practical tips how to live a fulfilling life without wearing yourself out.

Author’s Information

Born in Hokkaido in 1979. He is a monk at Komyoji Temple in Kamiyacho, Tokyo. He is also a Young Global Leader of the World Economic Forum (Davos Forum) and a visiting associate professor at Musashino University. He graduated from the Department of Philosophy, Faculty of Letters, University of Tokyo, and received an MBA from the Indian School of Business (ISB) in 2010 as a Rotary Foundation Ambassadorial Scholar. In 2012, he launched the "Future Jyushoku (the chief priest) Juku," which is a temple management school for priests, and he has produced more than 600 young priest graduates from different sects and regions over the past seven years.