Abstract

◆Especially in these challenging times, we offer the wisdom of traditional Chinese medicine for living a warm and healthy life every day. We hope this will be helpful to everyone who takes care of themselves by practicing seasonal self-care. ◇A comprehensive guide to health in the Reiwa era, compiled according to the seasons, offering wisdom on boosting immunity and living a healthy life, taught by a traditional Chinese medicine expert who has run a traditional Chinese medicine pharmacy for 45 years and also holds a Western medicine pharmacist's license. Just reading one page a day will give you the knowledge to live a naturally healthy life. Filled with beautiful full-color illustrations throughout, this book is a source of healing to read and look at.

Author’s Information

An expert in traditional Chinese medicine who has run a herbal medicine pharmacy for 45 years and also holds a pharmacist's license in Western medicine. • Pharmacist • International Traditional Chinese Medicine Practitioner (certified by the World Federation of Chinese Medicine Societies) • Lifestyle-Related Disease Instructor (certified by the Japan Holistic Medicine Association) Born in 1942. After graduating from the Faculty of Pharmaceutical Sciences at Tokyo University of Science, he worked in the development department of a pharmaceutical company. In 1973, he opened AK Arima Pharmacy and has since been engaged in herbal medicine consultations for 45 years. Having also obtained the qualification of International Traditional Chinese Medicine Practitioner, and being a member of the Holistic Medicine Association, he has studied many alternative therapies such as breathing techniques, aromatherapy, and counseling, and uses this experience to resolve physical and mental ailments from both Japanese and Western perspectives. He has a long history of contributing to the community, and his major awards include the Kanagawa Prefecture Health Service Award, the Kawasaki City Health Service Award, and an award for 30 years of service as a school pharmacist.