Abstract

A curing essay filled with tips for caring for your mind and body and living a healthy life.
Small habits, tips on how to eat, hearts, etc.
Introducing the easy regimen that you can start right now by theme.

The first recording of how to adjust the mental and physical disorders by symptom.
From the perspective of traditional Chinese medicine, we will tell you how to deal with painful symptoms in an easy-to-understand manner.

Furthermore, in the column "Mr. Sakurai's Curing Life"
The little curing habits that the teacher practices in daily life are released!

The basic knowledge of Chinese medicine is also explained easily, so
This is a perfect introduction to Kampo beginners!

Author’s Information

A Kampo expert who handles more than 5,000 consultations a year. International Chinese medicine specialist. Studied psychology and alternative medicine at California State University in the United States, and after returning to Japan, studied Chinese medicine at Iskra Chinese Medicine Training School. Completed training at Beijing Chinese Medicine Clinic attached to China Metropolitan Medical University and Yunnan Chinese Medicine Clinic, and obtained A-class qualification as an international Chinese medicine specialist. He belongs to the Japan Chinese Medicine Study Group and holds regular Kampo seminars with his comrades. We are working to promote Chinese medicine.