Abstract

No more fear of menopause. More fun from 50 onwards. A guide to female hormones. Answers questions such as "What are the signs of menopause?" and "How long will these symptoms last?", and provides easy-to-understand explanations of how to get through the 10-plus years around menopause. Includes information on diet, exercise and medical issues.

Author’s Information

Obstetrician and Gynaecologist. Vice Director of the Integrated Health Clinic for Women, Eek Omotesando. Medical Doctor. Sports Doctor. Yoga Doctor. Graduated from the Graduate School of Tokyo Jikei University School of Medicine. After working as an assistant professor in the obstetrics and gynecology department at the university's affiliated hospital, he has held his current position since 2013. His publications include "Super Easy Yoga: Unstoppable Rejuvenation!" (Sekai Bunka Publishing). (This data was published at the time the book was published.)