Abstract

Let's make good use of salt to build a healthy body!
Lack of salt can cause damage to various parts of the body and lower the immune system. That is why it is important to take the right amount of salt in the right quality.
In this book, you will learn about the functions of salt, which is attracting a lot of attention right now, and how to incorporate it into your daily life to improve your immune system, including recipes and knowledge useful for health and beauty!

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Author’s Information

President, Japan Salt Coordinators Association
Born in Tokyo. After graduating from Keio University, she worked for a general food manufacturer. After graduating from Keio University, she worked for a general food manufacturer in the product development department, but resigned due to health problems caused by hard work.
In Okinawa, where she moved to recuperate, she encountered Paradise Plan, a salt store specializing in salt, and changed jobs. In addition to her daily work, she visited salt producing areas and conducted research on salt, which strengthened her desire to improve the misunderstanding and lack of understanding of salt spreading in the world.
In 2012, her passion for salt led her to establish the Japan Salt Coordinators Association to educate people about the correct use of salt, and she became independent. In addition to giving lectures and seminars in Japan and abroad, she is also active as an advisor for salt-related product development and product selection for retailers. She is also involved in regional revitalization based on salt in cooperation with local communities. He has visited more than 400 salt mills in Japan and abroad. He has a collection of more than 1,800 types of salt in his home.
He is the author of "The Illustrated Book of Salt in Japan and the World" (Asa Shuppan) and other books.

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