Abstract

Condition the muscles of your face and body to look young and stay young.

The anti-aging self-care techniques by highly-acclaimed beauty therapist Hiroi Muraki are fully covered in one book. Stimulate your face and body to look young again naturally.

The book first explains what are the causes of smile lines, eye corner wrinkles, fat belly, swollen legs and other problems, then introduces the easy self-care exercises using only one minute in the evening or three minutes while taking a bath.

★Get rid of these “ageing” signs on your face and body!
“Face”
Smile lines, mid cheek lines, marionette lines, forehead wrinkles, eye corner wrinkles, sagging eyelids, dark circles, squared cheeks, sagging face line, double jaw, sagging around mouth corners…

“Body”
Kyphotic posture, rounded shoulders, fat belly, swollen legs, sagging arm skin, back fat, bra bulge…

Author’s Information

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