Abstract

Your tired and hazy feeling will be just gone!

You can simply start from today!
A list of things you can stop doing.

Being swayed by the recent day’s stressful environment that unexpectedly emerged, there must be many people who spent days in uncertain state of mind.
This book offers you some examples and know-hows of resting, simple methods to overcome stress, how to spend “me time”, tips on the way you talk, and even recipes of “lazy meal”.
Just try them little by little for what you are concerned about, and you must be feeling better and lighter.

◎ The best rest by “strategic laziness”!

◎ Manga you can learn strong mentality

◎ The secret of person who enjoys “being alone”

◎ Tips to have stress-free chat

Author’s Information

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