Abstract

The biggest cause of aging was glycation.
This is a cartoon version of "People who do not get old eat this" that introduces "what and how to eat to stay young and not get sick," which Dr. Zenji Makita, an expert on sugar reduction and anti-aging, actually teaches his patients.

Author’s Information

老化の最大の原因は、糖化だった。糖質オフ・アンチエイジングの専門家、牧田善二先生が実際に患者さんにも指導している「いつまでも若く、病気にならない食べもの・食べ方」を紹介した『老けない人はこれを食べている』のマンガ版。