Abstract

Just put the chopped ingredients and seasonings in a freezer-safe, microwavable food container and freeze! All you have to do is take it out and microwave it when you want to eat it!
The book contains 100 recipes for rice dishes, rice with vegetables, pasta, yakisoba, main dishes, and side dishes that can be made with such a scintillating cooking method.
These recipes are sure to be very useful in a variety of situations, such as for a meal for the kids when you are away from home, for a late husband who comes home late, for a side dish on a busy day, or for a meal delivered to your parents who live far away.
Of course, you can also use the containers as serving dishes! If you're worried about taking up space in the freezer, we'll show you how to make it in freezer bags or refrigerated storage.
Preparation takes only 5 minutes! You can just pop it in the freezer and enjoy hot, delicious homemade rice right away.

Author’s Information

Chef and Registered Dietitian. Born in 1983 in Ibaraki, mother of two. She began attending Yoko Sukenari Cooking Art Seminar when she was in college, and after graduation she worked as an instructor at the school and assistant to chef Futaba Sukenari before setting up her own business. She is active in recipe development, food styling, and food coordination for books, magazines, and advertisements. She specializes in easy-to-prepare, vegetable-rich home cooking and at-home snacks, as well as recipes full of ideas that make ordinary dishes more enjoyable with just a little change in combination.