Abstract

Delicious low-carb meals using your usual seasonings. No artificial sweeteners. Butter and mayonnaise are OK. Eat deliciously and lose weight. Free to combine. 102 delicious recipes to keep.

Author’s Information

[Makita Zenji] Diabetes specialist. Graduated from Hokkaido University School of Medicine in 1979. Conducted research into AGEs, which are attracting attention as a cause of diabetic complications, for about five years at the Department of Medical Biochemistry at Rockefeller University in New York and elsewhere. Has been a lecturer at Hokkaido University School of Medicine since 1996. Professor at Kurume University School of Medicine since 2000. In 2003, opened the AGE Makita Clinic in Ginza, Tokyo, to treat diabetes and other lifestyle-related diseases and obesity, and has seen a total of over 100,000 patients. Author and supervisor of many books, including "Low Carbohydrate Smoothie" (Shinsei Publishing). (This data was published at the time this book was published.)