Abstract

This is the easiest-to-read guide to nutrients. It uses characters to make the concept of nutrients, which can be hard to grasp, easy to understand. It's a fun book to learn about the functions of nutrients in the body.

Author’s Information

[Makino Naoko] Registered dietitian, cooking researcher, diet coordinator. Owner of "Studio Shoku". Graduated from Joshi Eiyo University. While in college, she was involved in nutritional guidance and educational activities. In addition to appearing in magazines, on television, in cooking classes, and giving lectures, she also provides nutritional advice at health centers and pediatric clinics. She has written many books, including "Cooking Textbook for Beginners" (Shinsei Publishing). (This information was published at the time the book was published.)