Abstract

For those who are curious but do not know what they want to do.
A counselor specializing in HSS (HSS-type HSP) will teach you a self-understanding method to find out what you want to do.
HSPs (Highly Sensitive Persons) have been attracting attention in recent years as people who are highly sensitive and vulnerable, and among HSPs, there is a category called "HSS (High Sensation Seeking) HSPs," who do not appear to be sensitive at first glance.
Bold but sensitive. They are active but easily hurt. Extroverted, but cringes at the slightest thing. They are introverted yet diplomatic and easily tired, a duality that makes them difficult to live with.
And what these types have in common is that they are unclear about what they really want, and have worries and anxieties about the future, such as "I don't have a self," "I don't know what I'm good at," and "I don't know what I want to do. This book addresses this anxiety.
This book is for those who are "half-hearted and easily bored," "have a lot of things they want to do," and "don't last long" to find what they really want to do and to become immersed in what they want to do.

Author’s Information

Psychological counselor specializing in HSS-type HSP.
Representative of HSP/HSS LABO. Graduated from Waseda University, Faculty of Letters, Department of Psychology.
She has provided 15,000 hours of counseling to HSS HSPs, who are sensitive, easily depressed, and curious at the same time. He receives more than 100 hours of e-mails and LINE communication per month from course participants.
Hosts an online community for hide-and-seek sensitive people. She has mastered all kinds of methods of dealing with the mind, including clinical psychology, cognitive-behavioral therapy, Focusing, regressive hypnosis, and other folk methods.
She is the author of the book, "Your difficulty in living may be "Kakure Sensitive-san" (Forest Publications).