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How to Improve Your Mind and Body 

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Problems such as depression, obesity, chronic fatigue and lack of motivation tend to be treated separately by scientists even if they all share the same thread. Saiko no Taicho has already sold more than 100 thousand copies in Japan alone and digs deep down into the depths of human beings and tackles the root of these problems. It is by getting to know our true self that we will be able to simultaneously solve all these problems once and for all.

Author’s Information

After reading 100,000 scientific papers and interviewing more than 600 overseas scholars and specialists, he is now writing books and magazines focused on healthcare. In recent years, he has introduced some of the latest knowledge on psychology, health, and science on his blog "Pareo Man", achieving 1 million monthly page-views.

Series/Label ---
Released Date Jul 2018
Price ¥1,480
Size 127mm×188mm
Total Page Number 288 pages
Color Page Number ---
ISBN 9784295402121
Genre Business > Business/Management/Self-help
Visualization experience NO