Abstract

Miho Takao, a popular obstetrician and gynecologist who appears on NHK's "Asaichi,'' says that she often receives consultations from mothers visiting menopause outpatient clinics about their adolescent daughters' mental, physical, and sexual education. This is because the two women are both mentally and physically unstable at the two major crisis points in their lives.
This book provides full support, from knowledge to how to talk, so that mothers and daughters can calmly talk about sex and mental and physical concerns, not just during this period, but in any situation. We hope this will be an opportunity to build relationships between mothers and daughters, which can be difficult due to being the same gender.
This book is recommended not only for mothers, as it provides a bird's-eye view of the mental and physical fluctuations that women experience in their lives, but it is also recommended for men as well, to help them understand their partners, daughters, and colleagues at work. This is a book you should pick up.

Author’s Information

Doctor of Medicine and specialist in obstetrics and gynecology. Japan Sports Association certified sports doctor. Industrial physician certified by the Japan Medical Association. Vice director of Eek Omotesando. Yoga instructor. Through gynecological treatment, she supports the health of women of various generations and propose treatments tailored to their life stages. During this process, She often listen to patients' concerns and problems, and even hear about her daughter's mental and physical concerns. In addition to appearing on TV, magazines, and other media, serializing, and posting on SNS, she is currently broadcasting the popular audio program "Real Voices from Miho Takao'', which has been viewed over 11 million times, every day on the app stand.fm. In particular, as an expert on menopause, she is highly supported by women. Her books include "The Most Kind Textbook on Menopause - A Complete Menopause Manual'' (Sekai Bunkasha), "How to live as "I am me'' in an era when your heart tends to fluctuate'' (Nikkei BP), and "It's okay: female hormones and "Life Stories 111'' (Kodansha), ``A book about the mind and body that makes adult women feel at ease'', "Most things in life will work out - 78 words that will make you feel good'' (Fusosha), and many more.