Abstract

◆Viewed over 1.21 million times on YouTube!! ◆“Fermented red bean paste” is sweet and delicious without sugar ◆Recipes for healthy snacks The only ingredients are azuki beans, koji, and a little salt. Thanks to the power of fermentation, sweet and delicious red bean paste is made without sugar. What's more, it can be easily made in a rice cooker and has beauty and health benefits! Full of good things. “Fermented red bean paste” has a flavor that will bring a smile to your face, whether you put it generously on toast, add it to dumplings, or add it to baked goods. This book also introduces recipes for healthy snacks using amazake, yogurt, sake lees, miso, salt koji, and various other fermented foods. [CONTENTS] [Fermented red bean paste] This is amazing! Benefits of “fermented red bean paste” ■ How to make basic “fermented red bean paste” Arranged “fermented red bean paste” ■ How to enjoy “fermented red bean paste” ■ Snacks made with “fermented red bean paste” [Amazake] This is amazing! Benefits of “Amazake” ■ How to make basic “Amazake” Arranged ways to drink “Amazake” ■ Snacks made with “Amazake” [More variety of fermented snacks] Snacks made with mirin Snacks made with yogurt Snacks made with sake lees Snacks made with miso and salt koji snack

Author’s Information

Chef/fermentation master. After working as a company employee, she graduated from culinary school and became independent. Her simple recipes using fermented foods and seasonal ingredients are popular, and she is featured in magazines, books, and on TV. YouTube channel ``Misa Enomoto's Seasonal Cooking'' has over 290,000 subscribers and is attracting attention. She is the author of many books, including ``Overnight fermented miso that will improve your body'' (Shufu to Seikatsusha) and ``Yuru Hakko'' (Orange Page).