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Improving Everything Through Exercise
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Abstract
The theme of this book is "Exercise." Do you ever feel like "I'm not feeling well'' or "I'm not doing well?'' Actually, in such cases, through exercise, you may feel better, or your mood may become more positive and you may decide to try a little more. Exercise doesn't necessarily mean strenuous movements. Even small daily movements are fine. Whether you like exercise or not, try moving your body.
Author’s Information
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Series/Label | Essential Things They Don't Teach You in School |
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Released Date | Jul 2023 |
Price | ¥850 |
Size | 148mm×210mm |
Total Page Number | 128 pages |
Color Page Number | 128 pages |
ISBN | 9784010114698 |
Genre | Children's Books > Study/Dictionary |
Visualization experience | NO |