Abstract

Five hardworking working women suffer from constipation. Although the term "constipation" is used in general, the causes and symptoms are different for each woman. The mysterious constipation counselor, Bensolu, sees through their circumstances and teaches them the correct way to relieve it. This is a story about growing as human beings and business people. Mikako relies too much on yogurt, Rika has mental problems that make her prone to irritability, Sakura abuses protein, Meisa is addicted to laxatives, and Fuka is dedicated to training her abdominal muscles. Bensolu, aka Tae's, advice is easy to put into practice and extremely effective. Each chapter contains 10 realizations.

Author’s Information

Founder of Nutrition Institute, Registered Dietitian After graduating from Mukogawa Women's University, she worked in a hospital and as a cooking instructor before working in a healthcare company as a nutritional instructor. In 2010, she became independent and provides nutritional instruction at fitness clubs and clinics. When your mind is free, constipation mysteriously disappears. Based on her own experiences, she tries to provide nutritional instruction that draws out the true feelings of each person, and has received positive feedback such as "I feel energized just from receiving this" and "It's like I've had mental counseling."