Abstract

💡 New ADHD Hacks for Women, Taught by a Counselor Who Understands the ADHD Brain!
Are you struggling with: Disorganization, constant lateness, missed deadlines, forgotten items, and huge arguments with your partner?
You ask yourself: "I try so hard, so why is this so incredibly difficult for me?"
The empathetic truth is: "You're not lazy or messy—you just haven't learned the right methods yet!"
Clinical psychologist Dr. Misuzu Nakajima, who has personally navigated the challenges of her own ADHD brain since childhood, will walk you through top-notch, enjoyable solutions. She gently guides you through resolving your struggles with carefully taught, essential coping mechanisms.

Author’s Information

Born in Fukuoka in 1978, she is a clinical psychologist and licensed psychologist. She specializes in cognitive behavioral therapy. After working at Hizen Mental Health Center, the University of Tokyo, Fukuoka University, and other institutions, she is currently an academic associate researcher at the Graduate School of Human-Environment Studies, Kyushu University. She has published 39 books (as of August 2023). In her private life, she is a mother of an elementary school-aged boy. She is also a clinical psychologist with ADHD.