Abstract

You can get rid of pain at any age! Prevent recurrence! Includes 13 lesson videos for each symptom, including lower back pain, spinal stenosis, and knee pain! Self-chiropractic is a method of massaging yourself and getting closer to chiropractic to eliminate pain and discomfort. At the same time, it can also be prevented. The author has been researching treatment and preventive medicine to eliminate pain and discomfort for 50 years. He started as an acupuncturist and chiropractor, taught yoga and fasting, and finally arrived at self-chiropractic. Generally, orthopedics, massage, and health exercises treat the painful area. These treatments temporarily reduce pain, but it will eventually come back. This is because the cause is not cured. On the other hand, the self-chiropractic introduced in this book not only loosens the affected area, but also the area that is the cause. It loosens the area that is causing the pain and discomfort and removes the cause, so it does not recur. Even if you are stiff or elderly, you can do it! This book introduces practical techniques that can be performed by people in their 70s and 80s, as well as those with stiff bodies. It introduces methods that can help even such people relieve pain. Includes lesson videos (including lessons by symptom) This book also introduces self-adjustments for 13 symptoms, such as lower back pain, knee pain, and pain in the ankles, shoulders, neck, elbows, hands, and fingers. These also come with lesson videos (available only to purchasers on a special website). In addition to learning by symptom, you can also watch "lesson videos straight from the classroom."

Author’s Information

Yutaka Yagami Director of the Yagami Preventive Medicine Research Institute, creator of self-care, acupuncturist and chiropractor.
Born in Kagoshima Prefecture in 1953. In his second year at Kwansei Gakuin University, he realized the importance of preventive medicine and dropped out to study Oriental medicine. While working as an acupuncturist and chiropractor, he continued to research and improve his "Jiriki Seitai" to enable people to perform highly effective treatments on their own, and perfected it. He opened a class in Nishinomiya City, Hyogo Prefecture, and attracted attention through the publication of books and media appearances, and people from all over the country began to visit him with ailments. Currently, about 12,000 people are learning under the guidance of about 400 instructors. He has written many books, including "Learn Jiriki Seitai with DVD," "Start with DVD 3 Minutes: First Self-Self-Seitai by Symptom," and "Textbook of Jiriki Seitai" (all published by Shinsei Publishing). He also offers online classes and correspondence courses for people in remote areas.