Abstract

The recipes use only 12 super-standard ingredients! (Both meat and vegetables are ingredients that can be bought at convenience stores.) Condiments are also only basic ones such as soy sauce, sugar, miso, ponzu sauce, and noodle soup! The recipes include one main dish with minced pork and cabbage, one side dish with only bean sprouts, and 250 recipes for "main dishes," "side dishes," "soups," and "rice and noodles" that can be made with a combination of two to three ingredients or just one ingredient! Look at what's in your fridge today and you can easily make a wide variety of main dishes and side dishes with just what you have. All the recipes can be made in a short amount of time, and are full of delicious tips! There are many dishes that can be stored, so this is a book with the best time-saving and cost-effectiveness for busy people. Whether you buy in bulk on the weekend, buy a week's worth at an online supermarket, or do some quick shopping after work, with this book you'll never be stuck for tonight's side dish.

Author’s Information

Musashi Yuko / Culinary researcher. All of her recipes, developed from her many years of experience managing the dining table for three generations (her parents and two sons), are waste-free and full of love. In addition to books and magazines, she is also active in developing menus for companies and holding seminars. Her many books include "Microwave it once! Super tasty side dishes that also contain vegetables" and "Grilled recipes that are delicious just by baking" (both published by Shinsei Publishing) and "Eat and be healthy: One-cook side dishes for the 55-year-old and up" (Shufunotomo).