Abstract

Highly praised by beauty professionals! The first book by Ayumi Sugawara, founder of NeRoLi herb! A collection of herbal recipes that will make you feel the changes in your mind and body.

The first book by Ayumi Sugawara, founder of NeRoLi herb, trusted by famous beauty charisma such as models, actresses, and hair and makeup artists. From the theory of plant therapy and a positive mindset to 10 routines you want to start right away, homemade kitchen cosmetics, plant recipes for loved ones, and cooking using herbs, this one book covers the basics and practical methods of plant therapy. Both beginners and advanced users can enjoy it. Many people have praised it, saying things like, "I was able to fall asleep better," "My period problems were resolved," and "I lost weight in a healthy way." If you read it and practice it, the power of herbs will change your mind and body!

Author’s Information

A phytotherapist, she founded NeLoRiherb in 2015 with the concept of "phytotherapy for loved ones and family."
She has established an original method based on British phytotherapy, Chinese medicine, and Japanese traditional medicine, and is spreading the power of real plants that are carefully selected for their origin and manufacturing method. She is also trusted by beauty professionals such as actresses, models, and hair and makeup artists.