Abstract

A Make-Ahead Sandwich Book for Bread Lovers!

Not a morning person? Too much trouble to make breakfast? Wishing someone else would just prepare it for you?
“Frozen Sandwiches” will solve all those problems!

“Wait—can bread really be frozen?” “Won’t it just get soggy?”
Not at all! In fact, bread is perfect for freezing. That’s because while it’s frozen, the flavors of the fillings soak right into the bread. And with just a little adjustment depending on the type of bread, there’s no sogginess at all.

All the recipes take about five minutes to make.
They’ll completely change your mornings!

[Sandwiches featured]
Egg Sandwich / Tuna-Mayo Sandwich / Potato Salad / Ham & Egg Sandwich /
Taramo Sandwich / Pumpkin Salad / Ham & Cheese / Neapolitan Spaghetti /
Yakisoba Sandwich / Wiener Dog / Teriyaki Chicken / Pastrami Beef /
Katsu Sandwich / Miso Katsu Sandwich / Ham Katsu Sandwich / Chicken Honey Mustard /
Gapao Sandwich / Keema Curry Sandwich / Ginger Pork Sandwich / Salt Lemon Chicken /
Tandoori Grilled Chicken / Pork Kimchi & Cheese Sandwich / Korean Yangnyeom Chicken /
Meatball & Veggie Sandwich / Rolled Omelet Sandwich / Saba Curry /
Smoked Salmon & Camembert / Shrimp & Egg / Sweet & Spicy Korean Sandwich /
Herb Chicken & Spinach / Fried Horse Mackerel Sandwich / Corned Beef Mayo /
Taco Meat Sandwich / Jam Sandwich / Sweet Red Bean & Butter / Sweet Red Bean & Cream Cheese /
Blueberry Cream Cheese / Tiramisu-Style Sandwich / Anmitsu Sandwich /
Kinako & Beans / Honey Nut Cream / Grown-Up Orange Chocolate /
Rum Raisin Cheese Cream / Strawberry Milk / Citrus Sandwich /
Cookies & Cream / Tea Cream & Caramelized Apple / Matcha & Chestnut /
Margherita-Style / Prosciutto & Mozzarella / Bacon & Mushroom / Potato & Smoked Chicken /
Shirasu, Sesame & Seaweed Pizza / Avocado & Rock Seaweed / Seafood Cream /
Asparagus & Shrimp Ajillo-Style / Carbonara-Style / Zucchini, Eggplant & Tomato Meat Pizza /
Corn, Edamame & Pepper Wiener / Three-Cheese / Shrimp Avocado Cheese Genovese /
Pineapple-Bacon Hawaiian / Garlic Kalbi Beef / Natto Cheese Toast /
Okonomiyaki-Style / Marshmallow Chocolate / Sweet Red Bean Banana Cheese

[Soups]
Potato Curry Soup / Clam Chowder / Rich Minestrone /
Pumpkin Soup / Potato Soup / Celery & Beef Asian Soup /
Mushroom Soy Milk Cream Soup / Onion Collagen Soup /
Hearty Hot & Sour Soup / Turnip, Leek & Ginger Reset Potage / Chilled Tomato Soup

Author’s Information

As a culinary expert and nutritionist, she proposes wholesome, body-friendly recipes mainly through books and women’s magazines. She is also active in menu development for cafés and izakayas, product development for manufacturers, and works as a food coordinator for advertisements and commercials.