Abstract

“Which Kampo medicine suits my condition?”
“Even looking at the packaging, I don’t know how to choose.”

This beginner-friendly guide answers these questions. Covering the basics of Kampo—including Yin-Yang, the Five Elements, and Qi, Blood, and Fluids—the book explains 62 commonly used Kampo formulas and 37 key medicinal herbs. Each entry details efficacy, composition, effects, and who it is suitable for, in a clear and easy-to-understand manner.

Chapters are organized by symptoms: cold, cough, rhinitis; digestive issues; constipation; obesity; pain; women’s health; skin problems; mental health; urinary issues; fatigue; and dizziness & blood pressure. Each chapter includes true-or-false quizzes, and the appendix features practice questions for the Kampo Medicine Certification—ideal for checking your understanding.

Whether you are a beginner or looking to refresh your knowledge, this book provides a practical, accessible introduction to Kampo medicine.

Author’s Information

Kusuri Nihondo
Founded in 1969, Yaku Nihondo operates three types of specialty stores and pharmacies nationwide: the Nihondo Kampo Boutique, which presents traditional Chinese medicine (Kampo) in a modern style; Kagae Kampo Boutique, offering total beauty care; and Yaku Nihondo, emphasizing “health maintenance first, Kampo second.” Kampo specialists provide comprehensive advice on health and beauty.

In addition, the company runs educational programs, publishing and editorial activities, and collaborates with other industries, including development support for Coca-Cola Japan’s Karada Meguri Cha tea, offering a wide range of Kampo- and wellness-focused businesses.