SEKAIBUNKA Books Inc.
Amazing How to Yoga for Maternity
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This book is how to live a comfortable maternity life, before and after childbirth. The author the best yoga YouTuber "B-life" created method of maternity yoga and self care through the experience of childbirth. These 36 yoga poses are very easy , so this book is also suitable for yoga beginner and senior person.
1. You can do yoga in a few minutes per pose.
2. Introducing 36 yoga poses in this book
3. With QR code that all poses can be seen in the video
4. Comes with a 2-week program before and after childbirth! Calendar PDF data benefits available.
5. The maternity life and child-rearing habits of the popular instructor Mariko are also open to the public.
The author is the best yoga YouTuber in Japan , the number of registrants is about 1.2 million. The author B-life is the unit of Mr. Tomoya and Ms. Mariko, they are a couple.
Ms.Mariko is yoga instructor. She has taught thousands of people so far. She gave birth September 2015 and March 2021.
Mr.Tomoya is multi creator, management, photograph, edition, planning.
|Released Date||May 2021|
|Total Page Number||144 pages|
|Color Page Number||144 pages|
|Category||Craft and Hobbies/Art/Cook Book|