Abstract

Eat to supply and move to circulate...
This book is full of tips on how to eat and move your body to cure common problems such as coldness, persistent fatigue, mental disorders, irregular periods, swollenness, constipation and diarrhea.
This book is full of tips on how to eat and move your body to "heal your physical and mental problem" that even beginners in Oriental medicine can immediately imitate.
In this book, a famous doctor who has been involved in both Oriental and Western medicine for about 30 years introduces tips on how to get rid of disorder and get a healthy body by incorporating the three things that have been considered important for maintaining good health into daily life: food, pressure points, and exercise, based on his knowledge of Chinese medicine.
Self-check your current "symptoms" from the 8 types! "You will find out what to eat, what acupuncture points to press, and how to maintain your body balance.

Author’s Information

Doctor of Medicine. Visiting Professor at the Korean Academy of Medical Science. Part-time lecturer at Tohoku University, Hirosaki University and Okayama University. He is also a temporary advisor to the WHO. Former chair of the ISO/TC249 Mirror Committee. Internal medicine physician, certified by the Japanese Society of Oriental Medicine. Chairman of the Oriental Food and Drug License. He is also a technical advisor to the Wakuya Town National Health Insurance Hospital. After graduating from Tohoku University School of Medicine, he became the director of Tohoku Chui Clinic, a member of the Department of Geriatrics and Respiratory Medicine at Tohoku University Hospital, and a lecturer at the Endowed Chair of Advanced Kampo Therapeutic Medicine (Tsumura) at Tohoku University Graduate School of Medicine. He was a lecturer at the Department of Higher Brain Medicine for the Elderly, Tohoku University Graduate School of Medicine, a lecturer at the Division of Higher Brain Medicine for the Elderly, Cyclotron and Radioisotope Center, Tohoku University, and a research professor at the Cyclotron and Radioisotope Center, Cyclotron Nuclear Medicine Division, Tohoku University before assuming his current position.