Abstract

Our daily speech habits shape our thoughts, feelings, and relationships. Negative phrases stem from a fear of failure, creating stress in life.
Though changing your personality is hard, you can change your words today. Shifting to positive phrasing builds a brighter mindset.
This book gently explains negative self-talk and offers daily elegant phrases. Small shifts in your words will remarkably transform your life.

Author’s Information

Born in Yokohama in 1960. Certified Psychologist. After 14 years in LA from age 21, she transitioned to a psychological therapist. At 36, she majored in psychology at university and founded the "Salage Method." She has published 47 books with 600,000 copies sold worldwide. Active as a consultant and speaker, her books include Dignity of the Mind. She is highly acclaimed for her empathetic counseling and practical guidance.