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The super stretch catalogues that makes your body feel better in 10 seconds

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Masahito Shiba

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This method is just to rub and stretch. Here is the super method that getting 120 thousands of 'like' in Twitter. This book is collected all of stretches that you can do anytime anywhere. In this book, You can find your best stretch!

Author’s Information

Personal trainer that changes the movements of self-care and athlete for joint pain. We are sending out ways to create a painless and mobile body. When I started publishing a stretch that relieves body pain in 10 seconds on Twitter, He've got 30,000 followers in 3 weeks. Currently 100,000 followers. Acupuncturist / NSCA certified personal trainer / JCMA certified body axis therapist.

Series/Label ---
Released Date Oct 2019
Price ¥1,350
Size 148mm×210mm
Total Page Number 160 pages
Color Page Number ---
ISBN 9784815602802
Category Medicine/Nursing
Visualization experience NO