Abstract

This is the second edition of the succssful title "Just 1 mon. Streching out method for belly " that will make it easier for people with a firm body to stretch without strain. More easily understandable with video and more powerful menus for waist & legs.

Author’s Information

Pelvic correction Personal Trainer. She had suffered from obesity, stiff shoulders, and back pain from her around her 20s, and started learning how to build up her body upon giving birth. She also succeeded in reducing his weight by 14 kilograms. Keeping her best body condition, she is 42-year-old mother and has 3 kids.