Abstract

In this age of 100 years of life, in order to live long and healthy, it is necessary to eat a diet with a balance of colors. In this book, the author, a renowned doctor who has treated more than 200,000 patients over the past 40 years, explains how to prevent illness and aging. The book categorizes ingredients by color, and explains each ingredient. For example, the color that prevents cancer, the color that prevents depression, and the color that prevents aging and recovers fatigue. ...... If you feel the signs of aging, such as "I get tired easily these days" "My eyes are getting bad" "I have more gray recently" or "I have a rough morning", then this is the book you should read. Read this book to get the accurate knowledge about diet and live a long and healthy life, instead of being misled by uncertain information on the street!

Author’s Information

Born in 1950. Graduated from Kitasato University School of Medicine. After serving as a chief of surgery at Sagamidai Hospital and chief of surgery at Koto-ku Asoka Hospital, he studied organ transplantation at the University of Pittsburgh Hospital in the United States. In 1993, he opened the Tomoe Clinic (internal medicine and pediatrics) in Toyama Prefecture as a "clinical general physician," believing that " surgery is not enough to cure disease".