Abstract

An HSP clinician with over 25 years of medical experience and a diet specialist who has helped 100,000 people lose weight have teamed up. You look great just the way you are. If you still feel depressed about your "diet failure," I will teach you how to break the vicious cycle of self-loathing.

Table of Contents
Chapter 1: Special Talk with HSP Clinician Mutsuo Naganuma and Diet Specialist Takafumi Kudo (People who are too sensitive and sensitive to begin to understand that they are HSP)
What are the various characteristics of people with HSP?
"Visualize yourself and connect your brain to your body, etc.)
Chapter 2: Learn more about HSP and gain a free mind (Mutsuo Naganuma) (For those who feel they have HSP)
(For those of you who feel that you are HSP, I have noticed that there are people who are too sensitive and sensitive in my practice.
(The concept of HSP has opened new doors for me, etc.)
Chapter 3: HSPs can lose weight with the "brain" and get a free body (Takafumi Kudo) (Effective for people with HSP temperament!) (Effective for people with HSP temperament! Practical "Kudo diet")
Let's change our perception.
(Let's learn about the hormones in the brain, etc.)

Author’s Information

Mutsuo Naganuma　　
Director of the Tokachi Mutsuko Clinic. Graduated from Hokkaido University School of Medicine. He is a psychiatrist and has been involved in HSP clinical practice since 2000. After working in neurosurgery, neurology, child psychiatry, and psychiatry, he opened a clinic in Obihiro in 2016, where he treats HSP/HSC, neurodevelopmental disorders, and developmental trauma.

Takafumi Kudo
Director of Kudo Internal Medicine in Miyama City. Graduated from Fukuoka University School of Medicine. Specializes in outpatient dieting, Kampo therapy, and diabetology.