Abstract

It is not the "back" that is feeling the pain, but the "brain. When you are exposed to stress and anxiety, your breathing becomes shallow and your brain unknowingly suffers from a lack of oxygen. The latest research has shown that the DLPFC, the part of the brain that has the function of suppressing pain, does not function properly when there is a lack of oxygen. "The latest research has shown that the DLPFC does not function properly when oxygen is in short supply. Breathing with plenty of oxygen is a great way to relieve the lack of oxygen in the brain. Your back pain will surely get better.

Table of Contents
Chapter 1: Back Pain Eases Up! How to do the "Breathing with Plenty of Oxygen" method
Chapter 2: Why does "Breathing with Plenty of Oxygen" help relieve back pain?
Chapter 3: Change Your Breathing, and Your Brain and Body Will Revive!
Chapter 4: Concentrate on the "here and now" and the pain will disappear.
Chapter 5: My Back Pain Was Relieved by the "Breathing with Plenty of Oxygen" Method!
Chapter 6: "Breathing with Plenty of Oxygen" Improves Such Pain and Discomfort!

Author’s Information

Takashi Kawai　　
Dr. Takashi Kawai is a medical doctor and pain specialist. He is a doctor of medicine. He is a specialist of the Japanese Orthopaedic Association. Graduated from Keio University, Faculty of Science and Technology, and received his M.D. from Keio University. Graduated from the Faculty of Medicine, Tokyo Medical University. Completed the doctoral course at Tokyo Medical and Dental University. After working at the Interdisciplinary Pain Center at Aichi Medical University, which is at the forefront of pain research, he trained at the Pain Management and Anti-Aging Center in the U.S. In 2016, he opened the Felicity Clinic Nagoya.