Abstract

In recent years, high-cacao chocolate has been attracting attention for its health benefits and is now found in convenience stores and supermarkets. In this book, Dr. Tsuyoshi Kurihara, who has been dealing with lifestyle-related diseases such as diabetes, dyslipidemia, and hypertension, introduces a health method that does not require hospitals or medication. After much deliberation, he came up with a health method that does not require hospitals or medication.
The key to a healthy diet is to eat 25 grams of high-cacao chocolate a day. High-cacao chocolate is not only delicious, but also has a variety of health benefits. In this book, the health benefits of high-cacao chocolate are introduced based on scientific evidence and the experiences of people who have actually followed a high-cacao chocolate lifestyle. If you have been reluctant to go to the hospital or take medication and have not been able to improve your lifestyle, this is the book for you.

Content Introduction
Chapter 1: The Amazing Power of Cacao Chapter 2: Eat High-Cacao Chocolate Chapter 3: Stories of Health Benefits Chapter 4: How High-Cacao Chocolate Works

Author’s Information

Takeshi Kurihara
Director of Kurihara Clinic Tokyo, Nihonbashi. He is a graduate of Kitasato University School of Medicine. He is a former Keio University specially appointed professor and a former Tokyo Women's Medical University professor. He opened "Kurihara Clinic Tokyo Nihonbashi" for the purpose of prevention and treatment of lifestyle-related diseases such as metabolic syndrome and diabetes. He is also an advocate of "blood smoothness". His main book is "Easy even in Zubora! Fatty liver will be refreshed in a week ”(Mikasa Shobo, Intellectual Lifestyle Bunko),“ “Really correct cure for sugar disease” taught by a well-known doctor ”(Ex-Knowledge),“ Diabetes, cancer, blurring, and sleeping. "If you train your mouth, everything will be solved" (co-authored by SHUFUNOTOMO), and the supervised book "The definitive edition! Many such as "The trick of a famous doctor who removes visceral fat" (Takarajimasha).