Abstract

Eating between meals, bad words, procrastination, forgetting things, pretending to be a good person, putting others first, putting yourself down...
The book introduces the bad habits that we tend to do from the four perspectives of work, life, communication, and mindset.
The book introduces the techniques to stop these bad habits from the four perspectives of work, life, communication, and mindset.
If you break the habits that create loss in your life, your life will be so much easier!

Many people say, "Now I can quit!
42 Tips for Quitting Your Bad Habits

Author’s Information

Business book author, lecturer, product development consultant
Born in Yokohama in 1971 and raised in Osaka. After graduating from the Graduate School of Engineering at Osaka Prefecture University, he worked as a salaried employee at Kao Corporation while organizing study groups and social gatherings for working people outside the company, such as "Tsukiji Breakfast Club" and "President's University," etc. He has been featured on NHK and many other TV programs, magazines, and books, and before long became known as "Super Salaryman. Since becoming independent, he has been giving lectures throughout Japan. His advice on how to work is highly reputed, especially for those who cannot stop bad habits, and his lectures on methods that he has practiced himself and found effective are highly appreciated. His belief is that there are three key elements to running a successful business: improving skills, changing the way you think, and mastering new tools. He has authored more than 40 books on useful know-how based on his experience as a salaried worker.