Abstract

This is a great way to improve the basic brain power of children and adults as well.

If you want to raise your child to be smart
Do something you like, not something you have to study.
Praise "effort" rather than "results.
Go to bed early and get up early" rather than " stay up all night before a test
Eat white rice for breakfast rather than sweet bread.

How to improve brain performance of adults.
To rejuvenate your brain, enjoy a hobby.
You'll look and feel younger with a healthy diet.
The later you retire, the better.
Lack of sleep also increases the risk of dementia
Accept yourself with " Metacognition".

In this book, Yasuyuki Taki, a professor at Tohoku University and an up-and-coming neurologist, teaches a scientific method of making the human brain smarter, which he developed based on the world's most advanced research.
In addition to raising children to be smart and improve their academic performance, adults can also improve their brain capacity.
"You may think that your brain will only become weaker as you get older, but you'd be wrong.
No matter how old you are, your brain has the power to change.
Here is a list of ways to improve the basic brain power of children and adults too.

Author’s Information

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