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80sai Sachiko Murakami san nogenkinohiketsu ha cho kantan renchin gohan datta!
Open for Visual Adaption
Sachiko Murakami
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Abstract
足腰の衰えなどシニア特有の不調解決の決め手は、たんぱく質とカルシウム。調理に加えるだけで必要な栄養を体のすみずみまで届け、吸収をサポートする“長生き調味料”８種を公開。簡単で必要な栄養素が丸ごととれる電子レンジ調理レシピを紹介する。
Author’s Information
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| Series/Label | --- |
|---|---|
| Released Date | Sep 2021 |
| Price | --- |
| Size | --- |
| Total Page Number | 111 pages |
| Color Page Number | --- |
| ISBN | 9784418213146 |
| Genre | Hobby > Others |
| Visualization experience | NO |
