Abstract

Shallow breathing and mouth breathing are "sick buds"!
You are holding your breath while shampooing on the commuter train !?
When breathing becomes shallow, which is repeated 30,000 times a day, the circulation of the whole body quickly deteriorates, causing all kinds of disorders such as stiff shoulders, back pain, headache, dizziness. In other words, the beginning of the disease is "shallow breathing".

In this book, "breathing professionals" who have transformed about 30,000 patients into "deeply breathing bodies" will change "usual breathing" with gymnastics-like movements that can be done in 3 minutes a day. By changing the unconscious breathing, not the breathing method, it causes magic to the body!

Author’s Information

As an acupuncture and moxibustion massager and yoga instructor, he runs the Shibuya Acupuncture and Moxibustion Physical Treatment Room (K-Raku Style) with the concept of "re-growth". Most of the people who come to the hospital are introduced and word-of-mouth as "magical manipulative treatment that can not be received anywhere", specializing in improving the constitution of women and prenatal care. It is highly evaluated by professionals in various fields such as managers, actors, and artists. Mother of one child.