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Self Massage Relieve stiff shoulders, constipation, swelling, depression with your own hands!
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Abstract
The ultimate massage taught by massage professionals is introduced in an easy-to-understand, illustrated manner. From head to toe, this book is full of relaxing techniques that you can do by yourself and feel good.
Author’s Information
Illustrator and cartoonist, born in Gunma, Japan in 1978. Graduated from Musashino Art University Junior College of Art and Design, Department of Graphic Design. Overcame long-standing depression by practicing yoga. Author of "Autonomic Nervous System Reset Anywhere! Zubora Yoga" (Asuka Shinsha) and others. (This data was published at the time this book was published.)
Series/Label | --- |
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Released Date | Nov 2021 |
Price | ¥1,400 |
Size | --- |
Total Page Number | 151 pages |
Color Page Number | --- |
ISBN | 9784296110575 |
Genre | Hobby > Others |
Visualization experience | NO |