Abstract

This book contains 4 weeks worth of easy and delicious diet menus using oatmeal, based on "Oatmeal for Beautiful Weight Loss Recipes." It's good for your intestines and your beauty, and you can lose weight just by imitating it.

Author’s Information

[Goko Ogoe] Registered dietitian and culinary researcher. Graduated from Hattori Nutrition College. After graduation, she worked at a hospital. After that, she worked as a freelancer, mainly in cooking and nutrition management. She also enjoys making sweets, and works as a part-time lecturer at a confectionery school. (This information was published at the time this book was published.)