Abstract

Be your light, be your stronghold. The "answer" to your "problems" is all within you. Unleash your unlimited potential.

Table of Contents
Introduction - Accept Suffering and Live Free as You Are
Why are your worries endless?
Chapter 1: Freedom from Anxiety and Stress
Chapter 2: Quell Anger and Envy
Chapter 3: Leaving Desire
Chapter 4: Accept Suffering
Chapter 5: Finding Hope
Conclusion: Unlimited Potential Within You Will Blossom

Author’s Information

Kiyohiko Shimazu　　
He was born in Tokyo in 1965. President and CEO of Shimazu Corporation, President and CEO of ZENTech Corporation, President of Zen Method Academy, and a Soto Shu Buddhist priest. Formerly President and Representative Director of Starts Pitatto House Co. Former Director of Sony Real Estate Co. After the Great East Japan Earthquake, he left his career as the president of a listed company to start his own business as a management HR consultant in 2012. After that, he learned that many of the world's top leaders had found their way to Zen, and he was ordained as a Zen monk and entered Buddhism. Since then, he has maintained a half-monk, half-religious attitude as both a business manager and a Zen monk. He provides Zen-based management and organizational development consulting, leadership training, lectures, and zazen instruction to government agencies, major corporations, and other organizations.