Abstract

Miso soup made with miso, a fermented food, is a simple and ultimate nutritional and health food. This is an excellent recipe book that can help you get health with just two such dishes, miso soup and onigiri rice balls.
Easy to make and tasty, Onigiri and Miso Soup Menu is perfect for breakfast when you are short on time, as well as for lunch or dinner on a busy day.
The book introduces a total of 118 onigiri and miso soup recipes and instant pickles that can be made in a jiffy, using plenty of protein, green and yellow vegetables, mushrooms, seaweed, soy products, fermented foods, and other ingredients that help regulate the body's condition.

Author’s Information

Born in Kanagawa Prefecture in 1966. Registered dietitian. She graduated from Kagawa Nutrition University and worked on cooking shows and as an assistant to a food coordinator before becoming a cookery researcher.