Abstract

No. 1 selling book in the bestselling series with a total of 1.1 million copies in circulation! Over 230,000 copies in 37 printings!
You have some kind of strange physical condition that doesn't give you any energy and you can't understand even if you go to a hospital. ...... If so, your 'autonomic nervous system' may be disturbed.
The autonomic nervous system, which is closely related to mental health and many people feel physical problems when it is disturbed, has been the focus of much attention. This book explains what the autonomic nervous system, which is important in the functioning of human life, is in the first place, the symptoms that appear when the autonomic nervous system is disturbed, how to adjust it in a very simple way with immediate results, and even how to deal with the recent common problem of "I feel anxious when I look up my symptoms on the internet", which can be easily understood even by beginners. The specialists explain everything in an easy-to-understand way.
This book is also useful for improving symptoms of headaches, stiff shoulders, back pain, insomnia, hyperventilation, dizziness, palpitations, shortness of breath, nausea, chronic fatigue, etc., for those who are worried that their blood tests are normal and the cause is not clear ...... even after hospital tests.

Author’s Information

Professor, Juntendo University School of Medicine. Certified sports doctor by the Japan Sports Association. Counselor to the Sports Agency.
Graduated from Juntendo University School of Medicine and completed the Graduate School of Medicine at the same university. After working at the Department of Surgery, Royal Children's Hospital, University of London, and the Department of Surgery, National Children's Hospital, Ireland, he took up his current position.
As a leading researcher on the autonomic nervous system, he is involved in conditioning and performance-enhancing guidance for top athletes and cultural figures. Author of numerous books.