Abstract

[Togetter summary 100,000 PV! ``It's really amazing'' and ``I copied it right away'' were the big responses! ] A lazy otaku who is lazy, lazy, doesn't have a good plan, doesn't want to leave the house as much as possible, and stops by the convenience store on the way home from work... When he started training at home on his own, he lost 20 kg! A diet report from Twitter that will help you lose weight through exercise and strengthen your mind and body. [Full of diet methods! Find a method that suits you] Doujin author Shiriddoman himself explains how he succeeded in dieting through manga and text. Additionally, it includes many interviews with experts including famous YouTubers. ``Where should I start?'', ``How can I avoid overeating?'', ``How can I avoid giving up on exercise?'', and other ideas and methodologies related to dieting, and you'll come across ideas that you can emulate!

Author’s Information

An office worker during the day, and an early-life otaku who draws derivative manga called doujinshi at night. She likes the work "Hypnosis Mic", and her name "shiri dead" comes from "Hyp no sis" which means "the death of the hip". By drawing manga, she has the special ability to see herself from a bird's-eye view.