Abstract

Decluttering is a way of living that brings happiness, starting with just throwing away one thing. Every time you throw away things, you gain freedom in time, space, health, encounters, luck, confidence... everything. The homes of seven "decluttering experts" who studied under Hideko Yamashita, an advocate of "decluttering," are now open to the public. Introducing our commitment to decluttering and techniques for successful decluttering that only advanced users can achieve. What's more, the reason why I started decluttering, my life up until then, the changes that occurred after I started decluttering, and the unexpected miracles that decluttering brought about... Each of them will tell their stories about how their lives have changed drastically due to decluttering. The beginning of the book includes an interview with Mr. Yamashita at his home. "If your house is tidy, your life will be tidy." He will talk a lot about the clear correlation between decluttering and life. ``Small decluttering'' will open up your life.

Author’s Information

Representative of Danshari(means Decluttering) (R), a general incorporated foundation. Born in Tokyo. Graduated from Waseda University Faculty of Letters. Inspired by the yoga philosophy of ``decision, abandonment, departure'' that she encountered during her student days, she applied ``decluttering'' to everyday ``tidying up'' and created a self-exploration method that anyone can practice. Decluttering is also a way of changing your thinking that promotes the metabolism of your thoughts.