Abstract

It is said that "calves are the second heart, soles are the second brain, and toes are the foundation of the whole body." It is said that if the feet function properly, people can maintain a healthy body, and by "warming the feet," it is possible to eliminate foot disorders and create an optimal environment. The diversity of effects is also surprising. For example, it is said that all kinds of physical disorders such as cold sensitivity, headaches, stiff shoulders and lower back pain, constipation, insomnia, low blood pressure and high blood pressure, infertility, dizziness, tinnitus, and weakened immunity can be eliminated by "warming the feet." This book introduces effective foot warming methods that anyone can easily do, and also includes a "sole check" that allows you to check the state of your mind and body from the soles and wrinkles on your feet. Please make use of it and get a healthy body.

Author’s Information

CEO of Covering Co., Ltd. Owner of Yoshida Kayo Body Care Beauty Clinic. Owner of Japan Style Healthcare Association. Certified manual therapist by the Japan Manual Therapist Certification Association. Chiropractor. Core stretch instructor. AIAS Australian nationally qualified beauty therapist. Has provided instruction and treatment to approximately 80,000 people at her salon. Doctors, nurses, and other medical professionals are frequent visitors. Has appeared on television, magazines, and other media outlets. Her books include "Warm Your Feet for Better Health" (Asahi Publishing) and "Head Pressure Points to Make Your Face Smaller in Just 10 Seconds" (SB Creative).