Abstract

At 77 years old, the author and his wife are enjoying such a healthy and energetic life that they do not need a doctor. The secret is the magic of herbs. By actively incorporating herbs not only into their diet but also into their daily lives, they have achieved a healthy lifestyle both physically and mentally.
This book introduces 124 methods for maximizing the power of herbs.
Beginning with herb tea, various ways of using herbs are explained in an easy-to-understand manner.
You, too, can enjoy a hearty life with herbs.

Author’s Information

Born in 1947. She began studying medical herbs after taking care of her mother, and has since become a Canadian Herbal Therapist, aromatherapy instructor, herbal advisor, container master and hanging basket master certified by the Royal Horticultural Society, green advisor, olive oil senior sommelier, and more. In 2000, she started "Witch's Garden," an herbal lesson course at her home. She has deepened her knowledge of practical use of medical herbs and aromatherapy, herbal cooking, and modeling of hanging baskets and container plantings. Currently, she is enjoying a leisurely herbal life surrounded by cats and plants.