Abstract

For instance, massaging the knee because it hurts, or loosening around the eyes because they are tired, won't solve the root problem. For knee pain, it's more effective to massage the "talus" (a bone in the ankle) which improves "shock absorption" rather than the knee itself. For eye fatigue, instead of the eyes, it's necessary to massage the "suboccipital muscles" (muscles at the back of the neck), known as the "second set of eye muscles". This book compiles effective body improvement techniques by Dr. Park, supported by 260,000 people.

Author’s Information

Serving as the representative of Tsunagari Chiropractic Clinic, a specialist in chronic lower back pain located in Amagasaki City, Hyogo Prefecture. As a physical therapist, he has handled a wide range of patients from acute to recovery and maintenance phases. Feeling the limitations of Western medicine in patient care, he was motivated by a desire to help more patients suffering from pain and numbness and thus opened his own practice in his hometown of Amagasaki. In March 2020, aiming for further contributions to local healthcare, he started a YouTube channel with beautician Mr. Kawashima. The channel provides useful information for daily health, including pain improvement, autonomic nerves, and beauty.
YouTube Channel "Physical Therapist Dr. Park" has over 250,000 subscribers.