Abstract

The popular chiropractor author teaches methods to straighten a rounded back at any age. Moreover, it's an easy, low-impact stretch that can be done "while lying down" or "while sitting," suitable even for middle-aged, elderly people. Additionally, it even relieves the tingling sensation running from the back's curve, through the lower back, buttocks, thighs, calves, to the toes!

Author’s Information

Director of Nishisuminoe Chiropractic Clinic. Acupuncturist. A super popular chiropractor with 6 million YouTube views. Acupuncturist. Specializing in the treatment of people suffering from lower back pain and leg numbness based on his own experience (sciatic nerve pain caused by acute lower back pain). He has dedicated himself to improving lumbar spine disorders such as spinal stenosis, intervertebral disc herniation, and lumbar spondylolisthesis, helping over 95,000 people. Leveraging 13 years of clinical experience, he developed the "Shirai Method." His high level of technical skill, which can dramatically improve pain and numbness that drugs and injections do not affect, eliminating the need for surgery, has resulted in over 800 joyful testimonials and handwritten experiences being sent to his extremely popular chiropractic clinic. He studied the authentic techniques of acupuncture and moxibustion during a training program at Shanghai Medical University in China. In addition, he has a deep knowledge of acupressure, qigong, and traditional Japanese chiropractic, and has developed his unique treatment methods.