Abstract

Is it okay to keep those "bulging" thighs like that? "My legs are bulging and thick," "I'm worried about my bow legs and knock-knees," "I can't lose weight even if I diet." I think many people have concerns about their body shape that are unique to women. These concerns can be solved with "YOSHIDA-style slimming skeleton stretching"! ! A slimming skeleton is the foundation of the body that balances the body and makes it easier to lose weight and improves disorders. YOSHIDA-style slimming skeleton stretching is a system that allows you to discover things about yourself that you didn't know (such as your arched back), and you will want to try it! You can do it! Feel the stretch instantly! ＼ From bulging thighs to the whole body, you can create a "slimming skeleton" with this one book. In fact, our daily posture and walking style accumulate "habits," causing twists and distortions. When the body is distorted, unnatural forces are applied, causing muscle tension, stiffness, swelling, and a vicious cycle that makes it difficult to lose weight. It can also lead to disorders such as chronic shoulder stiffness and worsening back pain. You may be accelerating your worries right now. However, many people are unaware of the condition of their own body that is causing this worry and its causes. For example, spreading of the ribs. Check by placing the corner of your smartphone against your ribs. If your ribs are spread apart by more than 90 degrees, that is, the corner of the smartphone, be careful! This leads to muscle tension and swelling, such as bloated thighs, and bone deformation. YOSHIDA, who has supported Hiromi Go as his personal trainer since 2015 and is also very popular on YouTube, will reset your "habits" with content that you can feel immediately and correct and easy-going explanations! He will lead you to a "slim bone structure"! [Includes a video of the author demonstrating! You can practice while watching the detailed explanation on your smartphone.]

Author’s Information

Leg beauty expert and owner of bone structure improvement salon Ves.
After being a member of the Self-Defense Forces wrestling team and working as a professional mixed martial artist, he became a trainer. He runs a personal training gym and was awarded the NEXT Trainer of the Year MVP as a personal trainer in 2010. Since 2015, he has been supporting Hiromi Go as his personal trainer. He currently serves as the representative of Skeleton Improvement Salon Ves, a special salon where people who have been troubled by their bone structure for many years finally arrive, and as a beauty expert for beautiful legs, he disseminates correct stretching methods on YouTube and other platforms. His content, which can be felt immediately, and his gentle and relaxed explanations that sincerely sympathize with your concerns have been well received, and he is active in a wide range of fields, with a total of over 380,000 followers on social media*. (*As of January 10, 2024)