Abstract

Pickles like salads that are good for your body and your life - A book to help you start making popular fermented foods "pickles" by hand - Pickles are the simplest vegetable dishes, such as lightly pickled and bran-pickled, which you can eat every day like a salad. - Just pickle them in a plastic bag! Just put them in the bran bed! Easy to prepare. - Live a healthy intestinal life with safe, homemade pickles. Your body and skin will be in good condition. Lactic acid fermentation makes them delicious and increases their nutritional value. From light-flavored pickles such as salted and bran-pickled vegetables that feel like salads to pickles and sweet and sour pickles that have a much longer shelf life. Full of tips to enjoy and eat up 100% of seasonal vegetables! 45 types of basic pickles that are safe even for beginners and 29 easy-to-arrange recipes. Start a rich, handmade life with this one book.

Author’s Information

Chef. Born in Gion, Kyoto. Grew up with Kyoto cuisine and obanzai from childhood. Currently active as a comprehensive food coordinator, from recipe creation to styling. Has been a lecturer on CBC TV's "Kewpie 3-Minute Cooking" since 2018. Specializing in preserved foods and ready-made dishes, her book "Magic Bottled Food" (Mikasa Shobo) is a long-selling book that has sold over 100,000 copies. Other recent publications include "Everyday Ginger Recipes Made with a Ginger Shop" (Ikeda Shobo).